Some folks preach with words. My papa preached with cedar, river water, and a twinkle in his eye. He didn’t always go to church, but he...

For as long as I can remember, I've had a deep yearning to live in the Appalachia mountains. There's just something about the rugged...

I'd like to share something that's been close to my heart. While I knew my Granny hailed from the mountains, the stories about her...

I found this on Facebook and felt it as really worth sharing... ( Me, Myself & Spirit ) "You work 8 hours to live 4. You work 6 days to...

As I sit here, contemplating my roots and where my ancestors come from, I am struck by a realization that both sides of my paternal...